The Queen Bee is what my roommate called me after seeing Royal Jelly in the fridge.
Royal Jelly is highly used in Chinese Medicine, and is usually taken daily.
It is what is fed to the Queen, and it has almost all nutrients/enzymes/fats one would need.
I take it in the morning and it gives me a nice energy boost also, instead of resorting to caffeine.
there’s plenty of variations of Royal Jelly, some in honey, some freeze-dried, some in capsules. I would do some research and see which one would suit you best.
If you haven’t already i highly recommend Organic Raw Honey, its unprocessed and has all the vital nutrients in it.
here’s also a simple article on honey