Apple Cider Vinegar

ACV

But it has to be the one with the mother! you can buy the famous Braggs! or i believe trader joes now sells their own with the “mother” RAW

ACV has countless benefits, it is one of the most widely used and an effective and cost effective remedy for many ailments.

I usually have 2 tablespoons in water every morning and before dinner to help digest better and release all the enzymes, it also helps the liver.

ACV is great for internal issues (weight loss, loss of energy, candida and yeast issues, bacterial infections, immune booster, clear up blemishes, high in potassium, very alkalizing)

and external (toner for skin, use diluted on infections and acne, athletes foot, and nail fungus, also great for hair if put on before shower, gives hair a great shine, also will help in dandruff problems)

I highly recommend it, and have personally seen great results using it, i go through bottles fast! this is a must have household item, and a great investment!

it has also helped with my symptoms and acid problems.

Advertisements

Leave a comment

Filed under Posts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s